Healing Crohn’s with Personalised Care

Crohn’s is an inflammatory bowel disease that can affect any part of the digestive tract, however it’s normally the distal small bowel and colon that is impacted.

Living with Crohn’s Disease can be an overwhelming and stressful experience, the unpredictable nature of flare-ups, fatigue, pain and bowel changes can cause high levels of anxiety when you are experiencing a flare.

How much sugar are you consuming?

Did you know that the average Australian (including children) consumes around 40+ teaspoons of sugar per day without even trying? All of these sugars are normally hidden in foods that we’re told are healthy and they’re the foods that we feed to ourselves and our kids each day thinking we’re making a healthy choice.

Why check your microbiome?

The gut microbiome refers to different microbes and their function which include bacteria, archaea, viruses, fungi and protists which are located in our digestive system and have a huge influence on our health.

Autism and Sex and the City

In the real world we don’t all have nannies and live in housekeepers, we don’t wear designer clothes and we can’t just drop everything and go to Abu Dhabi for a week.

In reality we all have different situations, some of us have additional help at home and some of us don’t. Some of us have “easy” children and some of us don’t. Some of us have children that require much more of us and some of us don’t.

Whatever your situation though, mothers do have one thing in common, somewhere along the way of having children we lose ourselves and this isn’t exclusive to those of us that have children with additional needs.