Boost Your Immune System

Over the years I’ve worked with many of my patients on maintaining a healthy immune system especially during the winter months or when kids are starting daycare and school.

Since Covid-19 became a daily topic of conversation this has become more important than ever and we’re starting to take a more active focus on our health. I think it’s made many of us realise just how quickly things can change in our lives and whilst the material things in our world can be replaced, the reality is if we don’t have our health we really don’t have anything at all.

Get your kids to take their supplements

A question I get asked time and time again.. “how do I get my kids to take their supplements?” Yep that is a tough one and for me it was… let’s say… a Battle Royale!!

As many of you already know I was fairly convinced there were issues with my son from a young age so with this in mind I was seeing a Naturopath very early in the peace so he did get used to being given things to take when he was young. Not to say this made it any easier nor was he any more compliant.

Slippery Elm – Magic Dust

If you’ve every suffered from reflux, heartburn, indigestion, bloating, GERD, Ulcerative Colitis, Crohns, constipation or diarrhoea then this may be just what you’re looking for.

Autism Supplement Tips

For children on the spectrum their nutritional, diet and supplement needs are quite often far greater than that of our other children. It’s important to review their requirements and make sure you’re focussing on their current supplement needs at all times. These tips are to give you a bit of a general idea on some of the more common things they may need.