Bonus Section

Course Checklist

Check off the modules as you complete them

Eating Out

Making the best decisions when dining out

Gut Healing Essentials

Key ingredients to a healthy gut

Healthy Gut Maintenance

How to keep your gut healthy

Weekly Food Diary

A great way to track what you’re eating each day and any reactions you may experience

Weekly Meal Planner

A blank weekly meal planner to help you manage your daily diet after you finish the program


Most commonly asked questions when doing this program