Boost Your Immune System

Over the years I’ve worked with many of my patients on maintaining a healthy immune system especially during the winter months or when kids are starting daycare and school.

Since Covid-19 became a daily topic of conversation this has become more important than ever and we’re starting to take a more active focus on our health. I think it’s made many of us realise just how quickly things can change in our lives and whilst the material things in our world can be replaced, the reality is if we don’t have our health we really don’t have anything at all.